Coloring - An Ageless Art (and Therapy)

Coloring  - An Ageless Art (and Therapy)

We've been looking at various forms of creatively decompressing. Coloring has long been a way to keep young kids active.  It has been reborn as a way for older adults to relax.  It's an internationally ageless art form, offering infinite benefits as a conscientious form of art therapy.  Either way, wherever you are, we invite you to #pARTicipate!

#WhatColorIsYourWorld

#ArtTherapy  

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Painting with Words

Painting with Words
Writing has always been my art, my center, my therapist, my punching bag and my closest friend. 

It's the power of the pen, the healing of words, the art of expression. Liesl shares with us her personal journey of journaling.  It is but one form of #ARTTherapy. 

What's yours?

#ExpressYourself                              #pARTicipate                              #PaintingWithWords

 

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